A NEW STUDY REVEALS THE EFFECT OF EXERCISE ON TWO POWERFUL PROTEINS THAT FIGHT DEPRESSION, ANXIETY, & METABOLIC DISEASE:

Effects of physical exercise on Irisin and BDNF concentrations, and their relationship with cardiometabolic and mental health of individuals with Metabolic Syndrome: A Systematic Review

https://www.sciencedirect.com/science/article/pii/S0531556524002869?via%3Dihub