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EXERCISE AND BONE LOSS:

"A 5-year program of weighted vest plus jumping exercise maintains hip BMD by preventing significant bone loss in older postmenopausal women."


The Journals of Gerontology: Series A, Volume 55, Issue 9, 1 September 2000, Pages M489–M491. https://doi.org/10.1093/gerona/55.9.M489


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